Well, that is what they say…and I agree.
But, not in the way you think.
We all have heard that breakfast is the most important meal of the day for a variety of different reasons. Every diet & fitness blogger has their own philosophy on why it is.
And so do I. This is a VERY important step to starting your day in the right direction.
Cat’s 21 Day Challenge, Day 5
Cat’s 21 Day Challenge, Day 5: I describe why breakfast is the most important meal of the day, Cat style.
It’s Friday..come and have a date with me tonight at 7:30pm CST. I would be honored to have you there.
Don’t take my word for it. I am getting testimonials daily from women on how this challenge is lifting their spirts. Is giving them life again. Here is what “M” said after just day 3:
“SO with this 21 day challenge, I’m starting to feel better. I still struggle some days but it gives me that push that I need. So thank you! I spent my 5 minutes and started crying! Sad that I had started neglecting myself and happy that I will work my way back! It’ll be a process and not perfect but perhaps a different path.”
I am so thrilled to be in this pandemic with you. I wouldn’t want to be anywhere else.